Clear mind

Never know what the day will throw at you. One thing is for sure, it’s very easy to receive some bit of news that was unexpected and emotionally demanding. During these chaotic times, it’s important to practice having a clear mind to make these decisions. That practice can come in many forms, sometimes it’s meditation and prayer, sometimes it’s taking to a trusted family member or close friend, sometimes it’s talking with a complete stranger, whatever it happens to be if it’s a priority your future self will thank you for it.